tag:blogger.com,1999:blog-6029311357716182715.post5372397918091625541..comments2024-03-03T02:20:23.994-05:00Comments on SUN SHEN Tai-Chi Blog: SUN-SHENhttp://www.blogger.com/profile/11310351197980702679noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6029311357716182715.post-5124918397162691832010-02-15T23:12:33.490-05:002010-02-15T23:12:33.490-05:00It is quite amazing how much there is to learn fro...It is quite amazing how much there is to learn from standing meditation. The key for me is the learning how to listen, particularly when there is discomfort. When I first started standing meditation, my first reaction to discomfort was to want to quit. Now, I sometimes feel that, but for the most part, I welcome it as a learning opportunity. Inquiring about the discomfort often brings me to a new understanding of my body and a new understanding of being able to go beyond my perceived limits.Joe Krauthttps://www.blogger.com/profile/12635223764726652582noreply@blogger.comtag:blogger.com,1999:blog-6029311357716182715.post-44671707267785781182010-02-15T20:34:27.858-05:002010-02-15T20:34:27.858-05:00Similarly enough after doing the Korean intestine ...Similarly enough after doing the Korean intestine exercise I feel very warm and open, to me being aware of the breath is the beginning of pan awareness. Do it everyday I say!<br /><br />I like how in the end all martial arts are equal they are just different skill levels. That skill level is really just how comfortable you are in a given situation. That sure takes a lot of ego out of the martial arts world.Nickhttps://www.blogger.com/profile/06556201031934139307noreply@blogger.com